'FeelGood Seniors\' Workout Session 23 Oct 2020'

48:37 Dec 1, 2020 5 3

'Join Lavina Mehta MBE and Nishaben Mehta for a 45 minute Full Body Workout to help you keep fit & healthy physically, emotionally and mentally. This fitness class session is designed for seniors.' 

• �workout �
• weightlifting
• Live
• at home workouts
• beautiful
• yoga for beginners
• �athlete �
• fitnessmotivation
• workout videos
• planks

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