'Fitness Testing #1'

08:40 Aug 9, 2021 0 0

'Thanks for watching. I appreciate it.  PUSH UP TEST Reps: 46 HR: 96 BPM  SQUAT TEST Reps: 39 HR: 160 BPM  SIT UP TEST Reps: 36 HR: 98 BPM  BURPEE TEST Reps: 19 HR: 180 BPM  SIT & REACH TEST Left foot up: 11\" Right foot up: 11\" Both feet up: 12\"' 

• push ups
• mens physique
• butt workout
• biceps
• plank fitness
• ab
• ret
• bow
• ufc
• coreografia

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