'200 5-pump Navy Seal burpees routine (1,000 pushups). Quiet Professionals. (Description below)'

'250 5 pump navy seal burpee routine, 1,000 pushups. BIG shoutout to Jackson, 11 years old, from Madison Wisconsin crushing the 1 pumps. Check him out on my IG story the_iron_wolf_718.  This routine is a tough and requires a lot of grit. Today was 110 degrees when I started training. Hot, sore, uncomfortable, but nobody gives a FUCK. We must go on and lean forward, never give in and believe that we are able to overcome anything. Iron body,  Iron mind,' 

• female motivation
• muscle
• Ren
• Q Train
• 2周 10公斤
• rücken
• Women
• trending
• women �s fitness
• ru