'Kayla Itsines No Equipment ABS Day Workout'

01:15 Aug 14, 2021 4 4

'World famous PT Kayla Itsines shows you the best no equipment abs exercises to add onto any workout or do alone for a strong core.' 

Tags: home , Women , fitness , abs , Weight loss , workouts , diet , exercises , magazine

• val
• glutes workout
• Physique
• Pull Ups
• global
• aerobic exercise
• mincir
• day
• �squat �
• disc

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