'Today is Day 93 of the 100 Days Fitness Challenge and I have performed 93 pushups & 93 squats in the video. About the 100 Days Fitness Challenge You start with 1 pushup & 1 squat on the first day and increase 1 repetition for both pushups & squats by each passing day. I started the challenge on 26th September where I performed 1 pushup & 1 squat. 27th September was 2 pushups & 2 squats. 28th September was 3 pushups & 3 squats . . . Today, 28th December (Midnight) is 93 pushups & 93 squats. 93 pushups timestamps: 0:00 (Welcome) 2:05 (0-16 pushups) 4:25 (17-30 pushups) 7:24 (31-42 pushups) 10:42 (43-53 pushups) 13:25 (54-61 pushups) 15:50 (62-70 pushups) 18:09 (71-81 pushups) 21:08 (82-93 pushups) 93 squats timestamps: 23:02 (0-20 squats) 25:10 (21-35 squats) 27:20 (36-60 squats) 30:00 (61-75 squats) 31:56 (76-93 squats) The challenge is made by Divya Kothari. If you want to know more about him, below is his Instagram handle. https://www.instagram.com/iamdivyakothari/ If you enjoy my video, please like, comment & share. Also, subscribe to my channel and press the bell icon to get the notification whenever I upload a new video. I\'m grateful to you. Thank you so much for watching this video. If you want to follow me on different social media handles, below are the links: Facebook: https://www.facebook.com/motivationalpuneet Instagram: https://www.instagram.com/motivationalpuneet/ Twitter: https://twitter.com/motivatepuneet LinkedIn: https://www.linkedin.com/in/motivationalpuneet/ Stay in touch, see you. :)'
Tags: fitness , home workouts , exercises , squats , pushups , free hand exercises , 100 pushups , 100 Days Fitness Challenge , 100 Days Exercises Challenge , 100 Squats , 93 pushups , 93 squats
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