'This mind-body awareness class is a core stability and body balance workout that increases flexibility, agility and mobility. Whether you’re recovering from an injury or in great shape already, STOTT PILATES is a stress-relieving way to achieve and maintain optimal fitness and well-being. *When taking a class all users acknowledge that they take full assumption of risk and fully release Fort Sanders Health and Fitness Center from liability.*'
Tags: Workout , pilates , Fitness Center , at home workout
See also:
comments