'If You Can Do This, Pushups In USCG Boot Camp Will Be Easy'

02:47 Aug 20, 2021 3 3

'A fun video I made today after teaching one of my group exercise classes where a 63 year old woman inspired me by completing the entire Deck of Cards workout with my class. That\'s 101 Burpees, 101 Push Ups, 101 Squats, 101 Four-Count Flutter Kicks and 2 Minutes of Jumping Jacks. I decided to make this video after that class. I hope it inspires you the way she inspired me.  Get your copy of the Coast Guard Boot Camp Survival Guide TODAY: http://1.mdubovic.pay.clickbank.net/' 

Tags: push ups , clapping push ups , One Handed Push Ups , Challenging Push Ups , Difficult Push Ups , One Handed Clapping Push Ups

• Fitness Training
• crossfit
• workouts
• women s fitness
• serie
• functional training
• sch
• sweat
• get fit
• Jun

comments

Post