
'A fun video I made today after teaching one of my group exercise classes where a 63 year old woman inspired me by completing the entire Deck of Cards workout with my class. That\'s 101 Burpees, 101 Push Ups, 101 Squats, 101 Four-Count Flutter Kicks and 2 Minutes of Jumping Jacks. I decided to make this video after that class. I hope it inspires you the way she inspired me. Get your copy of the Coast Guard Boot Camp Survival Guide TODAY: http://1.mdubovic.pay.clickbank.net/'
Tags: push ups , clapping push ups , One Handed Push Ups , Challenging Push Ups , Difficult Push Ups , One Handed Clapping Push Ups
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