'20 minute CHEST and TRICEP workout for WOMEN Hi everyone, this is your chest and tricep superset workout. A superset is two exercises back to back with no rest for maximum fat burn. 12 exercises with 2 40 secs work sets and a 20 sec rest. If you love these fat burning workouts please consider subscribing, so if you’re ready grab your weights and let’s do this! ✅ Intense workout ✅ At home ✅ Maximum fat burn ➡️ SCHEDULE 0:00 Intro 0:35 Workout 21:03 Outro ➡️ WATCH NEXT Beginner Standing Abs Workout **No Jumping, At Home, No Equipment** https://youtu.be/2WxPfUBSpJo 5 Minute Inner Thigh Workout At Home No Equipment **Burn Inner Thigh Fat In This 5 Day Challenge** https://youtu.be/7zfFZMjbpUM How To Lose Belly Fat Fast - Dr Berg Approved! https://youtu.be/NsKxtvIEt9E ➡️ Subscribe for more workout videos https://www.youtube.com/channel/UCbGdNkuGB5e3cnf6xJWrluA?sub_confirmation=1 Thanks for watching! ❤️ Rina #home #workout #withme Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.'
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