'A glimpse at the heart of Keola®. Keola® is a Hawaiian name meaning the health, the life, the well-being. Jesus is our Health, Life, and Well-being. May you meet Him here and be transformed inside and out. #theGospelinmovement More about Keola®, a Christian fitness program and alternative to yoga: Every movement declares your identity in Christ, inspiring and challenging you to step into that new character by His Spirit. Workouts range from high intensity and impact to low intensity and impact with everything in between. Exercise uniquely shares the truth of the Gospel of Jesus Christ and Biblical encouragement. You will be blessed with personal time to spend with God. Training for spirit, soul (mind, heart, will), and body. HELPFUL LINKS: www.facebook.com/KeolaFit www.instagram.com/keolafit www.keolafit.com 21 Days to Trim the Fat in Soul and Body: Are you ready to be FREE of some weight and slaughter the temptation, condemnation, and fear the enemy is hitting you with? Join me now. 21 Days. 30 minutes per day. Total being transformation. All fitness levels. Click this link to learn more and purchase: https://www.udemy.com/course/trim-the-fat/?referralCode=BF8DD044D23778212536'
Tags: cardio , pilates , burn fat , lose weight , hiit , meditation , Mindfulness , Jesus , Faith , peace , christian church , fruit of the spirit , Mind-Body , Christian yoga , The Gospel in movement , Christian fitness , hope for health , yoga alternative , redeemed yoga , Bride of Christ , encouraging workouts , faith in Christ , spirit soul body
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