'HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES | Phil Graham'

'HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES | Phil Graham'
08:20 Aug 25, 2021
'#diabeticmuscleandfitness #type1diabetes #diabetesfitnessplans  HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES  There is a common belief that \'low carb or zero carb\' is the only way to eat if you have diabetes.  It\'s not, there’s a time and place for low carbohydrate eating. But, in the context of people who lift x3-7 times per week (like you guys) Carbohydrates are pretty dam important, for feeling muscle performance.  In this video, I explain how people with diabetes can eat carbs, get lean, build muscle and still control their diabetes.    ======   — Access The Fastest Growing Muscle and Fitness Community for People with Diabetes —  ■ Join 1000s of other like minded fitness and strength training fanatics in The Diabetic Muscle & Fitness Training Lab - https://diabeticmuscleandfitness.com/welcome-members/  ■ The Diabetic Muscle & Fitness Guide - https://diabeticmuscleandfitness.com/the-diabetic-muscle-and-fitness-guide-book/  ■ Diabetic Shred Fat loss [112 Day] Diet,Training and Supplement Plan - https://diabeticmuscleandfitness.com/diabetic-shred/  ■ Diabetic Mass Gain [112 Day] Diet,Training and Supplement Plan - https://diabeticmuscleandfitness.com/diabetic-mass/  — Social Media —  ■ Instagram - www.instagram.com/diabeticmusclefitness   ■ Facebook - www.facebook.comdiabeticmuscleandfitness   ■ Join the Facebook Group - www.facebook.com/groups/diabeticmuscleandfitness' 

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