'Fitness test 3: Maximum reps UNBROKEN push up'

04:01 Sep 3, 2021 4 3

'In this video you will find instructions on how to do your fitness test 3.   Perform the maximum number of push ups to full range and at a controlled tempo unbroken. This means that the moment you take a break even if only for a second your attempt is complete.  Good luck' 

• Brit
• dance fitness workout
• wer
• mens physique
• into
• ernährung
• beachbody
• low impact
• female
• work out

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