'BODYBALANCE uses a series a simple yoga moves and embraces elements of Tai Chi and Pilates. You will bend and stretch that will help you to be more relaxed and calm. Try our online BODYBALANCE class anywhere, anytime you need a routine to peace your mind and energize your body. Fitness First and Celebrity Fitness are sister brands under Evolution Wellness Group. Home Sweat Home is online home workout series by Fitness First & Celebrity Fitness.For Exercise Safety Guide please read our Health & Safety Disclaimer: www.evolutionwellness.com/fitness-at-home-disclaimer/ Stay in the know about our latest updates, like and follow us at: Instagram: www.instagram.com/fitnessfirst_id/ Facebook: www.facebook.com/FitnessFirstIndo Website: www.fitnessfirst.co.id/ #BODYBALANCE #Yoga #TaiChi #Pilates #HomeWorkoutTraining #HomeWorkout# FitnessFirstIndonesia #FitnessFirstThatMoment'
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