'5 Exercises Men Should Do Every Day [KEEP YOU FIT] | Best Exercises For Men | Men\'s Fitness Tips - 5 Best Exercises For Men - What are the best exercises for men to keep fit - Do this exercises when you are not going to the gym - Best Workouts For Men - 5 Workouts Men Should Do Every Day - Men\'s Health & Fitness Tips https://youtu.be/Eaw_ObFm1EM Going Gym? That\'s Fine. But try these exercises every day to stay fit even if you are not going to the gym. 5 Best Exercises For Men: #5. Plank Exercises Planks are HELPS to improve your posture. Planks help get rid of back pain. Planking will improve your metabolism. Planking helps you lose weight. #4. Squats The squat exercise is considered the best exercise of the lower body. Builds core muscle. Protects your lower back from injury. building your leg muscles – quadriceps, hamstrings, and calves. #3. Pull-ups They Make Your Back Stronger Increase Grip Strength #2. Push-ups popular exercise for strengthening the core and upper body. helps to increased joint support, muscle tone, and strength. #1. Cardio Boost metabolism It helps in weight loss It improves heart health Thanks for watching our video. Do share & subscribe for more videos. YouTube Channel URL: https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A Official Men\'s Health and Fitness Tips Website: https://www.menshealthandfitnesstips.com/ Facebook page: https://www.facebook.com/MenHealthtipsalways/ Facebook group: https://www.facebook.com/groups/623206057836853 Hairstyles Page For Men: https://www.facebook.com/NewHaircutsForMen/ Men\'s Hairstyles Channel On YouTube: https://www.youtube.com/channel/UCjj_348rqMfPGbVwsBE_4PQ #BestExercisesForMen #BestWorkoutsForMen #5ExercisesMenShouldDoEveryDay'
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