'This is my first garage gym tour. Nothing fancy in terms of editing, special effects, etc. Just a simple walk through of what I work with every day in what I call \"The Gray Matter Lab\". __ My personal motto is Better than Yesterday. This defines who I am, my view of the world, and my goals in life. Each day, I try to be a little better than I was the day before. A little smarter, a little stronger, a little happier. Today, I lift 5 or 6 times a week in my garage with the equipment I’ve acquired over the past few years. I eat mostly locally grown and harvested meats, eggs, vegetables, and even my dairy products come from Northern California. I don’t eat 100% “clean” any more, or have cheat days, or cheat weekends. I have a love affair with heavy weight (for me) that I simply can’t get away from, but love the bodybuilding lifestyle and benefits. I’m constantly trying to find better ways to utilize my time in the gym, to both show progress, but also enjoy my time there (we never get the time back, so it better count). If you are interested in more, follow along in these various formats: YouTube: https://goo.gl/fwK8xU Instagram: https://www.instagram.com/gray_matter_lifting/ Twitter: https://twitter.com/GrayMatterLift Facebook: https://goo.gl/0AcRpW Website/Blog: https://graymatterlifting.wordpress.com/'
Tags: bodybuilding , strength , squats , legs , home gym , back , Bench , legday , traps , lats , deadlift , quads , powerlifting , pull , fullbody , Rogue , Programming , garage gym , strengthtraining , deadlifts , backday , benchpress , hammies , garagegym , ryourogue , legdayproblems , skwaats , footballbar , chesticles , ivanko , letsgetcreative , garagegymmasterrace , garagegymlife , garagegyms
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