'This is a sample clip from the new Kettle-Jitsu Revolution Workout dvd. For the best in bodyweight and kettlebell training, get the dvd available for pre sale purchase at http://kjrevolution.com/?page_id=19'
Tags: crossfit , free workout , los angeles , body weight workout , beach body , insanity , pasadena , mma training , highland park , Body Weight Training , BJJ Training , kettle-jitsu , socal mma , joey alvarado , bjj body weight training , body weight flows , eagle rock , glendal
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