'Double Leg Lift'

00:45 Sep 18, 2021 2 2

'Our instructors takes you through how to properly perform a Double Leg Lift.  Livestrong Woman introduces The Livestrong Essentials Series!  These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises.  Check back every Wednesday for new installments to this series!' 

Tags: tutorial , fitness , Workout , exercise , muscle , Weight Training (Hobby) , livestrong , working out , how-to , Livestrong Women , Livestrong Woman , double leg

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