'KIDS SPORTS CONDITIONING with SOCCER BALL WORKOUT (FOR PARENTS TOO)'

13:48 Dec 17, 2020 1 2

'Join us for a fun and active  KIDS SPORTS CONDITIONING with SOCCER BALL WORKOUT (FOR PARENTS TOO)! Being with a dynamic warm-up and progress to conditioning exercises for SPEED, AGILITY, BALANCE, and MORE!   Perform each workout for 30 seconds with a 15 second active rest in between. Are you ready to work? oh... and a BLOOPER too! :-)  Equipment needed: mat, soccer ball or ball  Try this KIDS ATHLETIC CIRCUIT WORKOUT to \"CAN\'T HOLD US\" by Mini Pop Kids https://youtu.be/S7WWJR2nmTU  SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/channel/UC4LLiunP0KuMxDNlXHXap_w?view_as=subscriber  Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/.  Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/ ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST: https://www.pinterest.com/workouthotel/' 

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