'This 15-minute mat Pilates workout will help to slim and tone the outer thighs and lift and shape the butt. The exercises are designed to target all the muscles in the glutes and hips, helping to shape the butt and create that nice perky, peach emoji butt. Get ready to blast fat, burn calories and sculpt your entire booty with this Pilates workout. This workout is perfect to do at home or at a gym. It is a full body Pilates workouts that is suitable for all fitness levels. Take beginner modification if necessary. Love, Bails xx Did you like this workout? What workout would you like to see next? Let me know! LET\'S GET SOCIAL!
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