'ARNIS, MARTIAL ARTS AND PHYSICAL FITNESS WEBINAR SERIES EPISODE 1'

'\"IMPORTANCE OF PHYSICAL FITNESS DURING PANDEMIC\" Fill out this Evaluation form to help us improve the program using this link https://forms.gle/XXdQ3K1ynvjWcapN9  Stay Tuned again for tomorrows episode.' 

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• weights
• Greg
• upper body strength
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• Food
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