'ABSOLUTE BEGINNER HOME WORKOUT ROUTINE (no equipment)'

07:53 Dec 18, 2020 1 0

'In this video I demonstrate a full body beginner routine that\'s perfect for those just starting out in fitness OR those who need low intensity exercises that still produce results.  As Always:  Follow the IG for more tips https://www.instagram.com/theinternalbull/   Interested in Coaching? Book a FREE call https://calendly.com/theinternalbull/cmeeting   Who Am I? Here is my story https://www.youtube.com/watch?v=Ck2WA_xxHlM' 

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• yoga for beginners
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