'Check out the before and after -- plus watch the touching moment when we surprised with a visit from her idol from those fitness videos (Instagram star Kayla Itsines!). For more follow the hashtag #RachaelRayShow'
Tags: how to , Cooking , fitness , Weight loss , eating , Food , Chef , kayla itsines , home improvement , food recipe , makeovers , rachaelray , Rachel Ray , Rachael Ray , Rachael Ray Show , rachel ray show , Rachael Ray cooking
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