'Kayla Itsines BBG Workout Week 1 Day 1 - (12 WEEK CHALLENGE)'

07:06 Sep 25, 2021 3 5

'✯SUBSCRIBE✯ https://www.youtube.com/user/montanadanna Welcome to the #teamDannamal 12-week fitness challenge. For the next 12 weeks, I am following BBG by Kayla Itsines. and I hope you\'ll join me for daily videos of the process. I have already lost 20 pounds and I am aiming for more strength and tone. You are invited to join me with your own fitness journey. I hope you will hop on board and take your body to the next level. Subscribe for daily videos documenting my 12-week fitness/diet transformation (Vegan plant-based): http://youtube.com/montanadanna  ☀︎FULL LENGTH WORKOUT: http://bit.ly/CliffsideWorkout  ☀︎BEFORE AND AFTER PHOTOS: https://www.youtube.com/watch?v=LCIqryVN_HQ  ☀︎RECIPES:  Acai Bowls: https://www.youtube.com/watch?v=apPPYkVAtac Sushi Roll Recipe: https://www.youtube.com/watch?v=J5jAxk-I4is Falafel Wrap Recipe: https://www.youtube.com/watch?v=JpFXvMjRTfk Mac & Cheese Recipe: https://www.youtube.com/watch?v=O2bR-XBvgoo Vegan Kabobs: https://www.youtube.com/watch?v=hCvrAAPnFHs Lettuce Wraps: https://www.youtube.com/watch?v=g-1fCx1au1Q Vegan Curry Recipe: https://www.youtube.com/watch?v=BuuoAKyUa18 Enchilada Recipe: https://www.youtube.com/watch?v=dbfu8f88E_8 Granola Recipe: http://bit.ly/DannaDay24 Udon Noodle Soup: https://www.youtube.com/watch?v=p2-vjwwpFZ0 BBQ Pineapple Pizza: https://www.youtube.com/watch?v=m_vrcjBuvlk Waffle Recipe: http://bit.ly/DannaDay18 Chocolate Recipe: http://bit.ly/DannaDay22 Pesto Pasta Recipe: http://bit.ly/DannaDay12 Pesto PIZZA Recipe: http://bit.ly/DannaDay26 Burrito Bowls: http://bit.ly/DannaDay5 Sushi Rice Bowls: http://bit.ly/DannaDay11 Nachos: http://bit.ly/DannaDay36   ⎈ My Music Channel: http://youtube.com/DannaRichards ⎈ My Album: http://bit.ly.com/ITUNESNURTURE  Workout Motivation Video: http://bit.ly/Danna20pounds Day 1 | LOWER BODY WORKOUT + VEGAN WHAT I EAT IN A DAY | http://bit.ly/DannaDay1  Best of luck and keep me updated with your progress ♥︎  ⎈BEGINNER WORKOUT: http://bit.ly/CliffsideWorkout  Lots of love and support! ♥︎ Banana Danna  __  Montana Danna Online:  Danna on iTunes: http://bit.ly/DannaRichardsiTunes Danna\'s Music Channel: http://youtube.com/DannaRichards MontanaDanna Instagram: http://bit.ly/DannaRichardsInstagram MontanaDanna Twitter: http://bit.ly/DannaRichardsTwitter Danna on Facebook: https://www.facebook.com/MontanaDanna   Alex Online:  Music Channel: https://www.youtube.com/user/Alexande... Instagram: https://instagram.com/alexriiiichards/ ___  Edited by: Danna Richards' 

Tags: kayla itsines , workout buddies , kayla itsines workout , plant based diet , workout clothes , bbg workout , Fitness Inspiration , what i ate today , banana girl , 12 week challenge , high carb low fat vegan , what i eat in a day vegan , what i ate today vegan , Female Athlete , kaylas army , montana danna , kayla itsines challenge , forks over knives diet , kayla itsines before and after photos , bbg workout week 1 day 1 , bbg workout day 1 , bbg progress photos , bbg diet plan

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