'How to do the Push-Up Fitness Test'

'Here is a quick video on what makes up the perfect push-up   #perfectpushup   Disclaimer: When joining us for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. The owner of this video will not be responsible or liable for any injury or harm you sustain as a result of this video.' 

Tags: fitness , testing , pushups , push-ups , pushup , fitness test , push-up , perfect pushup

• free workout videos
• bike
• flexibility
• abs workout
• motivation
• kayla
• K fe
• � ต้น Zumba
• Prime Fitness
• no equipment