Follow Virgin Active trainer Emily Cole through this intense 7-minute workout to help create defined abs and a stronger core Find us on social: https://www.facebook.com/VitalityUK https://twitter.com/Vitality_UK https://instagram.com/vitality_uk/ https://www.linkedin.com/company/vitalityuk Visit our website: https://www.vitality.co.uk/ Vitality - Changing health and life insurance for good. Our mission is to make the UK a healthier, happier place: encouraging you to take care of yourself with rewards to live life well.
Tags: fitness , Workout , abs , gym , healthy , exercise , Health , get fit , core , workout video , personal trainer , trainer , tone , fit , insurance , stomach , active , TUM , toned , tone up , vitality , Virgin Active
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