'Female Fitness Inspiration w/ Melody Le'

03:58 Oct 15, 2021 2 1

'THIS VIDEO IS TO SHOW YOU CALISTHENICS IS FOR EVERYONE. CALISTHENICS IS TRAINING WITH YOUR OWN BODY WEIGHT. IT DOESN\'T HAVE TO BE EXTREME MOVEMENTS AND SHOULD BE ENCOURAGED FOR EVERYONE TO ENGAGE IN.  DON\'T KILL THE DREAM.  INSTAGRAM: @CHRIS_BARSTARZZ FACEBOOK: WWW.FACEBOOK.COM/CHRIS.HERIA WWW.THEMIAMITRAINER.COM  FOR PERSONAL TRAINING, GROUP TRAINING, WORKSHOPS, AND BUSINESS INQUIRES: (786) 346 6557 [email protected]  VIDEO EDITED BY CHRIS HERIA  -~-~~-~~~-~~-~- Please watch: \"TOP 5 Exercises To Master Handstand | THENX\"  https://www.youtube.com/watch?v=Ks9fL-yMFW8 -~-~~-~~~-~~-~-' 

Tags: fitness , Workout , core workout , burn fat , personal trainer , lose weight , body transformation , build muscle , Chris Heria , calisthenics , street workout , six pack , training , crossfit , 5 minute workout , miami , female fitness , body weight , how to get a six pack , muscle up , planche , female motivation , get ripped , super human strength , barstarzz , six pack shortcuts , human flag , bar stars , christian heria , the miami trainer

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