'3 Simple Butt Lift Butt Toning Exercises for Women Over 40'

03:46 Oct 17, 2021 2 1

'Come visit me on Instagram!  http://instagram.com/jeniferjbeauty/ Click Here to Subscribe:  https://www.youtube.com/c/jeniferjenkinsbeauty?sub_confirmation=1   Great Butt After 40 - YES! - Butt Lift - Booty Lift - 10 Mins a Day! Home Workout!  1. Fire Hydrant with a Side Kick 3 sets of 10-15 reps 2. Glute Bridge 3 sets of 20 reps 3. Leg Rear Raises 3 sets of 10-15 reps  ❤❤❤ LEGGINGS  SEASUM High Waisted Tummy Control, Body Slimming Booty Leggings:  https://amzn.to/2GLTx8P  I purchased a size SMALL, However 3 pair I ordered fit perfectly (pink, gray and teal), but I ordered a purple pair that I had to return because they were too big and the material seemed thinner even though I purchased them all from the same seller on Amazon.   My measurements are: Height: 5\' 3.5\" Weight: 110lbs Bust: 34\" Waist: 26\" Hips: 36.5\"  Teal Avia Sports Bra (Can be purchased at Walmart for $10)  Has adjustable straps.  I purchased mine in a **LARGE**.  I usually wear Small or Medium, but this sports bra runs really small: https://go.magik.ly/ml/kpb8/    PO BOX INFO: Jenifer Jenkins 4833 Saratoga Blvd. #125 Corpus Christi, Tx 78413  Email address for business inquiries: [email protected]' 

Tags: home workout , butt workout , over 40 , butt lift workout , booty workout , butt lift , booty lift , tone butt , lift your butt , Butt Firming , lift and tone your butt

• 5 5 5 Fitness
• squat rack
• fitness 50
• kill
• v form
• shoulder
• cardio
• using
• online fitness coaching
• Ironman

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