'There are a lot of fitness programs out there whose sole focus is to get people to lose as much weight as possible in the shortest amount of time possible. Quick fixes are an easy sell, and as long as we keep demanding \'em, someone is gonna keep the supply coming. To their credit, many of these programs do exactly what they say they\'re going to do--helping us lose lots of lbs, FAST! We\'re pretty good at that sort of stuff. Just start slowly starving yourself, work out like those annoying friends you have that take fitness a little too seriously (like, who has time for all of that?), and watch the lbs fall off! ...then watch helplessly as they come back on once the program ends and you go back to regular life. This is where we\'re not so good. Taking weight off rapidly? Pretty simple and straightforward. Keeping it off once we\'ve lost it? Not as much. That\'s where effective nutrition coaching comes in. If you\'re ready to break out of the cycle of \"yo-yo fitness,\" having a coach/mentor show you the way with proven system that has worked for thousands of others is the best way to help you live your best life. Fill out the coaching application at https://www.simplegains.net/coaching-application/ to get started! _ Your Better Body, Simplified: www.SimpleGains.net www.Instagram.com/NonsenseNinja www.Facebook.com/SimpleGains'
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