
00:08
Oct 19, 2021
0
0
'The hop over is a quick,light move. If possible jump over something like your mat or a towel and keep your knees bent for cushioning. http://youtu.be/fW6hu5TY8VI http://100day-fitness-challenge.com/ http://a-healthier.me.uk/'
Tags: 100 day fitness challenge , Heidi Strickland-Clark , Hop-Over
See also:
comments