'Kayla Itsines\' Core and Upper Body Exercises to Build Your Strength For Pull Ups'

00:45 Oct 20, 2021
'The signature moves that will prep your body to master pull-ups. Try these upper body and core exercises from Kayla Itsines to build your strength and help you complete your first pull-up.' 

Tags: home , Women , fitness , Weight loss , healthy , workouts , diet , Food , exercises , core exercises , magazine , kayla itsines , strength training , upper body , kayla , Pull Ups , pull-up , pull up , Pull-Ups , pull up muscles

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