Arnold Squat Press Tabata - 4 minute workout

http://www.honolulupersonaltrainer.com Honolulu boot camp instructor Amy Forsyth demonstrates a super fast, efficient, and effective workout at Waimanalo Beach Park. 

Tags: fitness , Workout , Weight loss , burn fat , strength , lululemon , training , hawaii , press , bootcamp , fast workout , short workout , Bench , physical exercise , physical fitness , boot camp , Squat (exercise) , Exercise (options) , Waimanalo

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