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Oct 25, 2021
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'Fitness Live + Grant Giveaway This week was a big one on 555 Live! The team was joined by past grant winners and a couple of the 555 OGs for The 555 Standard workout. Advocate Justin Herzog and Grant Coordinator CJ Hilliard host the sweat session, offering some movement alternatives and pacing pointers for all those working out. After high-fives, fist-bumps, and elbow bumps were shared, Clinton City Fire Department of Indiana was announced as the first quarter Strength Is Our Foundation grant winner! This year\'s grant packages are valued over $12,000 each! CJ announces that the second quarter grant is now open, from May 15 - June 15, 2020. Larry and Ewa (the 555 Fitness OGs) share a little about how 555 got started and what the mission means to them. Garret \"OG\" Huffman even had some tears. The 555 Standard 5 Rounds for Time: 15 Air Squats 15 Burpees 15 Hand Release Push-ups To apply for the second quarter Strength Is Our Foundation grant go to www.555fitness.org/grants. While you\'re there, check out our free programs, meet some of the team, and check out our sponsors and partners who make these grants possible! Thanks for watching! Head to www.nationalfireradio.com to pick up some of our latest merchandise Check us out on Facebook and Instagram, Spotify and more! Facebook: https://www.facebook.com/nationalfireradio/ Instagram: @National_Fire_Radio Twitter: @National_Fire_Radio YouTube: https://youtube.com/nationalfireradio Soundcloud: https://soundcloud.com/nationalfireradio IG: @Rush_The_Bus Soundcloud: www.soundcloud.com/rush-the-bus IG: @The_Size_Up'See also:
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