'Mindfulness Day in the life VLOG | Twice Melanated'

06:18 Nov 1, 2021 0 1

'A mindful day in my life vlog, showing my life trying to navigate a normal day. Half of my week looks like these simple days spent exercising and making grocery store runs. I\'m not normally huge on daily routines, but I\'ve learned, having one that I can stick to helps me practice mindfulness.   What have you been up to lately? How do you practice mindfulness?   Mentioned:  Total Body Enhancement | https://heliotherapyreviews.com/red-light/planet-fitness-total-body-enhancement/ *I learned what it does! (:   Organic Protein™ Plant Based Protein Powder | https://orgain.com/collections/protein-powder/products/organic-protein-plant-based-protein-powder  If you’re new, don’t forget to like, subscribe, and turn on post notifications! Business Inquiries » [email protected]  SUBSCRIBE: https://www.youtube.com/channel/UCZDp...  Instagram: @Princejhandie  Twitter: @Princejhandie  Snapchat:@Princejhandie' 

Tags: iMovie

• musculation
• qui
• quick workout
• fitness 50
• love
• po
• women over 50
• bodyweight workout
• home workout
• viral

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