'Fitness First Flow Yoga Performance (Practice #2) for Asia Momentum 2010, KL'

02:53 Nov 18, 2021 4 4

'9/May 2010 : Sunday 3pm @ Menara Maxis. Representing : teachers/students from Fitness First Malaysia are: - Jazamine Foo, Chester Chong, Thomas Yu, Teoh Mei Mei, Nick Heng and Selina.  Frozen Sequence is based on the balance of Shiva and Shakti. The masculine and feminine aspect of our body, mind and spirit.  Moves inspired by AcroYoga and Partnering with music.  Our second attempt to finalise our sequences.  We will have a full run through together on Monday & Friday before the main event on Saturday at One World hotel. Note this is not our final routine, will have modification.' 

Tags: performance , flow yoga , fitness first

• K fe
• fitness goals
• Ironman
• podcast
• abs workout
• squats
• rückenschmerzen
• aerobic
• christian guzman
• strongman

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