'Physical Fitness Test: 90 Degrees Push-up (Dynamic)'

'Hi I am Lennie Claire Uy Reyno from Grade 11- Creativity  90 Degrees Push-up is a test for the strength and endurance of the upper arm muscles.  90 degree push-up is a calisthenics and total body exercise that primarily targets the chest and to a lesser degree also targets the glutes, lower back, shoulders and triceps.' 

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