'Hi this is SQUATS athlete AKSHAY KUMAR and i will guide you through my new back workout which is designed for anyone who wants to prep for stage work, whether for photos or actual competition, although it\'s also great for those just wanting to get their back Huge. \"I like to use this workout to Gain some GOOD SIZE IN MY BACK,\" . I have created a high-volume workout that will make your muscles pop and get you ready to be seen. Incorporate this workout into your routine every 5-7 days, or when an event comes up where you really want your back to shine! | AKSHAY KUMAR\' Big, Bad Bodybuilding Back Workout | 1. Wide-Grip Pull-up - 4 sets, 15 reps 2. T-Bar Rowing - 4 sets, 12 reps 3. Deadlift - 4 Sets - (6 - 8) reps 4. Single db Rowing - 4 sets, 12 reps 5. Kneeling cable Pull downs - 4 sets, 15 reps 6. SuperSet : 4 sets Lat Pull Down - Front - 4 sets, 6 reps Lat Pull Down - Back -4 sets, 6 reps So Let\'s Kill It Guys.... FOLLOW ME :: Instagram ► https://www.instagram.com/akshay_kumar/?hl=en Facebook ►https://www.facebook.com/kumarakshay04 If you Want to Book my Consultation Slot :: Kindly visit:: https://www.squats.in/coach/124#/overview'
Tags: fitness , Workout , gym , healthy , bodybuilding , fit , back , aesthetic , cleaneating , gymaholic , aestheticc , shredZzzwithAkshay
See also:
comments