'Workout 101 - Dead Lift - Instructional Workout Video (Mike McErlane)'

04:30 Nov 28, 2021 2 4

'Go here to get the workout made to go with this video: http://www.workouttrainer.com/home/videos/workout-0dead-lift  Learn the different type of dead lifts, the benefits of the move, and how to correctly perform the dead lift so you can avoid injury while executing this move. - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.' 

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