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Dec 4, 2021
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'For more information visit: http://bikinibodyguides.net Everyone is born different and everyone has their own beautiful feature that makes us unique. But as we get older especially for women, we all tend to worry about what\'s on the outside rather than what\'s in the inside. Our appearance is what matters most as we get older. We try and look good in every way we can and some of us will go to extreme lengths to get that perfect look. Our weight and body shape is one thing most of us women really obsess over though. I know I do and before I lost all my weight I wanted to lose the pounds anyway I could. I tried fad diets, extreme workouts, went to the gym but none of these seemed to work long term. I\'d either give up, end up sick or hurt myself. BUT I didn\'t give up and thank goodness I didn\'t because I wouldn\'t be the person I am today if I did. Kayla Itsines Bikini Body Guide Review In case you haven\'t heard of Kayla Itsines here is a little bit about her and why I am writing this review. Kayla Itsines is a personal trainer from Australia who is also the author of the extremely popular Bikini Body Guide program. Kayla first became famous from her Instagram account after gaining a flood of followers. At this point in time Kayla Itsines has just over 3 million followers! Kayla created her Bikini Body Guide to help people get in the best shape they could possibly be in so they looked good and felt great. The Kayla Itsines Workouts guide has become very popular with over a million women buying her workouts. It\'s the Kayla Itsines HELP nutrition guide that copped a bit of slack though with lots of people saying it promotes a very low calorie diet which is dangerous. I on the other hand am sitting on the fence with this as I didn\'t buy her nutrition guide. What\'s Included With The Bikini Body Guide Workouts? If you\'re thinking about buying Kayla Itsines workouts, here is what to expect from her workouts: You get the 12 week bikini body guide with 12 weeks worth of exercise routines. Each workout lasts for around 30 minutes so you will need to plan your day to spare time to do the workouts. The pictures show you how to perform each workout in proper form. The Ebook is 102 pages Who is The Bikini Body Guide For? The Kayla Itsines Bikini Body Guides are not for everyone. After doing some research I\'ve found that a LOT of people do not finish the 12 weeks. Most people either get interrupted from life events, get sick or get bored with the workouts. Some say the workouts are too hard and they can\'t keep up. One thing I don\'t like about Kayla Itsines workouts is once you finish the 12 week program - you have to pay another $69.97 for weeks 13-24? If you\'re after long term results you will need to keep repeating these workouts or buy another workout plan to follow which to be honest isn\'t something I recommend because it will end up costing you more money than it\'s worth. Bikini Body Guide Reviews From Other People If you do a search for Bikini Body Guide Review or Kayla Itsines Review in Google.com or any other search engine you will find that there are a lot of mixed reviews. Before I buy anything, I always do a search to see what other people are saying about the products I want to buy. Read the review and comments people leave. Do I think it\'s worth the $69.97? No not really, not when you take in consideration that you have to buy another guide to continue the to stay in shape. http://bikinibodyguides.net'
Tags: kayla itsines , bikini body workout , kayla itsines review , bikini body guides
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