'Garage Gym Back and Biceps Workout - Join the 100 days of Workouts For Older Men Challenge'

01:35 Dec 5, 2021 2 1

'Join me for 100 days in a row of workouts, eating, plans, motivation, and good old connection for older men. It start soon!  Sign up for updates for the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. Be sure to fill out the questionnaire because I want to learn all about your fitness goals.   

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