'30 minute leg toning and butt lift workout to do at home. Butt and thigh exercises to get a perfect lower body fast. ● Calorie Burn: 216 - 360 ● Frequency: do the workout 3 times a week █ 4-Week Program: https://www.lumowell.com/programs/lw-fit/ █ T-Shirt of the Day: https://www.lumowell.com/shirts/B071FTHQJL.html ▼ Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 ▼ Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ❤ Follow Us on Facebook: https://www.facebook.com/lumowell Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - WW1366'
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