'25 Min Intense Full Body Kung Fu Workout - Take your Fitness STAMINA & ENDURANCE to the NEXT LEVEL

25:34 Dec 12, 2021 0 1

'Happy Wednesday everyone!  Today Shifu Yan Xin shares with us a 25 minutes intense (advanced) Full Body Kung Fu Workout that will help you build your Fitness, Stamina and Endurance and take them to a higher level.   This is a hard training session, be prepared, but the reward is high as well.  There is  we start with a warm up, then 10 movements each 2 minutes with 15 seconds rest in between.   Are you ready for the challenge? Good luck with training.  #kungFuWorkout #ShaolinKungFuWorkout #ShaolinKungFu  #ChineseKungFu  #ChineseMartialArts  #ShaolinKungFuStretching #ShaolinStretch #ShaolinConditioning   *****************************************************************************  Our Website:  http://www.kungfu.life  Our Instagram: https://www.instagram.com/kungfu.life/  Our YouTube channel: http://www.youtube.com/user/masteryanxin/  Our Facebook Page:  https://www.facebook.com/KungFuLife-899591250069698' 

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