'SQUAT DEEPER INSTANTLY - Heel Wedges By PRIME Fitness'

'Sometimes ankle mobility limiting factor as to how deep you can get into a squat. Especially when you add resistance like a barbell which influences. Check out these fantastic supports by PRIME. You can achieve the same result by putting a weight plate underneath your heel or getting adequate lifting shoes. These wedges are perfect for our clients! #StrataQuickTip' 

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