'Super Navy Seals Burpees & Other Simple Body Workout To Burn Fat........@myBSlife'

06:28 Jan 21, 2021
'Check out myBSlife channel for great workout routines. He does very high intensive training routines that will help you burn fat and gain strength.   https://www.youtube.com/channel/UCWEJ29cNqZd4c2-ty9Rlabw ________________________________________________________________________ Routine: - 100 Super navy seal burpees - 100 Jumping jacks - 100 Flutter kicks - 100 Russian twists  - 100 Mountain climbers - 100 Jumping jacks  Remember if it was easy everyone would have done it. Don\'t give up and focus at one repetition at a time. The journey that counts not the finish line. Stay tuned for more routines.' 

Tags: fitness , Health , core , legs , mental health , fat burn , burpees , Army boot camp , Ghetto workout , Prison workout

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