'PFA Pushups'

02:31 Dec 16, 2021 3 4

'The example of the Australian Army\'s standard fitness assessment push-ups. See how your push-up form compares to the Army Physical Training Instructors in the video.' 

Tags: fitness , Soldiers , pt , push-up , recruit training , Physical Training Instructor , Basic Fitness Assessment , Kapooka , australian army , australian soldiers , Army Recruit Training Centre , Defence recruiting

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