'Low impact, high intensity, NO equipment - cardio workout'

29:22 Jan 22, 2021 5 6

'http://teambodyproject.com  If you enjoy this workout, why not come and discover more with the team. Thank you for working out with Team Body Project.' 

Tags: low impact , quarantine workout , home workouts , at home exercise , body project , team body project , alexandra bartlett , daniel bartlett , real start , cardio starter , exercise for bad joints

• v form
• athl
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• woerden
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• bodyweight workout
• fitness journey
• maigrir
• fat

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