'100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)'

06:22 Dec 16, 2021 2 2

'Time for a workout challenge! 100 reps of different variations of squats in 5 minutes! This is a great challenge you can add into your daily routine or even at the end of your workouts as a burn out! How many rounds can you do? ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg   ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf   

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• booty workout
• lose
• V I L E N NK �� ��
• upper body
• fitness trainer
• fitgirls
• no equipment
• tricep workout
• 202
• ballet

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