'20 Minute Intense Lower Body Workout | Day 1 & 8 | Firework Fitness Challenge'

'20 Minute Intense Lower Body Workout | Day 1 & 8 | Firework Fitness Challenge'
18:49 Dec 27, 2021
'Let\'s Kick Off The 4th OF July The Right Way! Join Me For  A 14 Day Firework Fitness Challenge!  Today is legs!  For The Full Schedule Click Here: http://bit.ly/28IS7Ms  60 Day Personal Trainer & 30 Day Custom Meal And Workout Plan: http://puzfit.com/   *Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.  ***This workout does not include a warm-up or cool down.***  Level: Intermediate/Advanced   Equipment: Dumbbells  Intensity: Moderate to High, High Impact  **Stay Connected With Me**  Website: http://www.puzfit.com Instagram: https://www.instagram.com/puzzle_fit/ FaceBook: https://www.facebook.com/crystal.puzfit/ Twitter: https://twitter.com/puzzle_fit  Email: [email protected]' 

Tags: fitness , ab workout , cardio , weights , personal trainer , hiit , weightloss , tabata , leg exercises , Black women , weight training for women , black woman , Black women fitness , dumbbell leg workout , crystal hawkins , black women workout too , black woman workout at home , black woman personal trainer , black woman fitness inspiration , black women personal trainers , hiit tababta , black women weightloss , strength training for legs , 20 Minute Intense Lower Body Workout

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