'GRIT workout'

00:47 Jan 26, 2021 1 1

'Fitness instructors at Fort Sanders Health and Fitness Center demonstrate the GRIT exercise routine. (Video by J Miles Cary/News Sentinel)' 

Tags: News , local

• 80 s workout
• transformation
• pushups
• its
• Take
• shoulder workout
• hybrid athlete
• Denis
• workouts for women
• �fitness �

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