'Fitness challenge complete! I did 100 CrossFit-style BURPEES every day for 30 DAYS in a row. I learned a lot along the way and experienced improvements in body composition, posture, physical ability, lung capacity, and more. I think I even got smarter, but that\'s still up for debate! Support me on Patreon: https://www.Patreon.com/ChaseBarron Get the free 2020 challenge calendar on my website: https://www.ChaseBarron.com DISCLAIMER: Perform burpees at your own risk. I\'m not an expert. I\'m just crazy. VIDEO: Most of this video was shot on a Canon T3i (24mm and 50mm lenses) and a DJI Osmo. Audio was captured by the PreSonus M7 and Zoom H1. This video was edited in Adobe Premiere Pro. CONTENT: Several images and video clips were pulled from Pixabay\'s royalty-free library. I also included screen-captures of other YouTuber\'s videos including Jocko Willink, Joe Rogan, CrossFit, BuiltLean, Sampson (the Spongebob clip, lol), and HowCast. MUSIC (in order): • \"Habanera\" - Bizet - https://youtu.be/w4f_iPgFOyo • \"Get Back Up\" - Silent Partner https://youtu.be/pMdlF4rbf6Y • \"Get Back\" - Silent Partner - https://youtu.be/iQYmgOrPEvs • \"Lord Get You Some\" - Max McFerren - https://youtu.be/gqGBHDs6JuQ • \"Gymnopedie No. 1\" - Satie - https://youtu.be/bLbxSHFHPuk TALENT: Chase Barron as \"Chase\" Maebell Snow Barron as \"Puppy 1\" INQUIRIES? • Find me on social media: https://instagram.com/chasematthewbarron • Check out my website: https://www.chasebarron.com #burpees #fitness #challenge'
Tags: fitness , Workout , cardio , motivation , exercise , wellness , Health , challenge , movement , full , body , muscle , personal , strength , To , how , heart , form , build , routine , progress , hiit , training , crossfit , sweat , results , fit , inspiration , intensity , help , TARGET , how-to , track , Grow , self , burpees , burpee , high , goal , daily , development , ONE , 100 , Thirty , Achievement , interval , change , fitbit , Calisthenic , 30 , days , delayed , Composition , plyometric , rate , versa , full-body , onset , Variation , hundred , soreness , rpe , doms , experiement , heart-rate , percieved , exertion
See also:
comments