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Plyometric
'I did 100 BURPEES for 30 days. Here’s what happened.'
08:53
Jan 2, 2022
'Butt Workout Cardio 2: Fat-Burning | 30 DAY BUTT LIFT'
10:11
Sep 7, 2021
'Basic plyometric exercises for vertical jump'
00:43
Feb 4, 2021
'Full Soccer/Footballer Bodyweight and Plyometric Workout'
09:13
Jan 8, 2021
'Step Workout - 20 Minute Stepper Workout Routine with Full Body Steps Exercises'
21:10
Dec 29, 2020
'20 Minute Steps Workout Routine for Beginners - Stepper Exercises At Home'
20:58
Dec 21, 2020