'HipHop Dance Fitness Classes in St. Louis - Strive 2 Fitness'

'HipHop Dance Fitness Classes in St. Louis - Strive 2 Fitness'
06:30 Jan 2, 2022
'Dance Fitness for Everyone! HipHop Aerobics is a Fitness class designed for a total body workout. We use real HipHop movement to Great Music! We call it Move Fitness.  FitHop is not about weight loss, it’s just an awesome side effect! Simply put, it is Rhythm for Life. Zoom Pop/Hip Hop.  Ready to get the kids energy out? Join us on our live Facebook classes.  The instructor starts each class with a stretch, a Hip Hop isolation, dancing Hip Hop routines following the teacher and playing interactive dance games. The music and movement are all kid appropriate and grandma approved.  Please Like and Subscribe - https://www.youtube.com/c/Strive2FitnessHealthyFoodFitness/videos?sub_confirmation=1   Connect With Us: https://www.instagram.com/strive2fitness/  https://www.facebook.com/strive2fitness  https://twitter.com/strive2fitness   If you like to dance and are ready to sweat, you’ll love FitHop Core! FitHop Core is a high intensity, hour-long, interval movement class for fitness and dance fans. And now you get to take this popular fitness class from the comfort of your own home. Megan and Kiara, your instructors, and the creator of the FitHop classes will help to push your fitness to the next level as we dance to the best Hip-hop music from every decade.  And best of all, our first virtual FitHop Core class is completely free! Register for our free class and we will send you a Zoom link and password via email. So, join us for a challenging and fun workout. Once you do, we know you will be back for more!  We are Rhythm for life. We are Move Fitness. Classes are Every Tuesday and Thursday @ 6:30pm-7:30pm Strive 2 Fitness, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Strive 2 Fitness, from all liability. . NO COPYRIGHT INFRINGEMENT INTENDED. I do not own anything. All rights reserved to the respective music label - Follow, Like, Subscribe, Share⠀  #fithop #hiphopdance #strive2fitness' 

Tags: cardio , gym , healthy lifestyle , nutrition , Dance , personal trainer , dance fitness , fun , walking , YouTube , working out , classes , running , no excuses , Aerobics , hiphop , healthy eating , healthy diet , park , HealthyLife , dancing , Facebook live , strongnotskinny , Fitness workouts , #hiphop , Dance Classes , determination , dance aerobics , Strive2fitness , fithop , fitness is our lifestyle , personal trainer stl , bodybystrive , aerobics classes , hiphop classes , #hiphopdance

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